Below is a list of products and resources that may have been mentioned by Dr. Sharmat during your session.

Please note that these links may not always be up to date and the content on these pages may change. This is third party information and we accept no responsibility for the outcome of you clicking on these links. If you are not comfortable with that, then please do not click on them.

Pre-Sleep light bulb:

Sleepy Baby LED Nursery Light


Morning Light therapy:

The following products produce light above the horizon in your field of view. They have not been evaluated by this practice.

Note! If you have bipolar disorder or there is a chance you may have bipolar disorder, do not use these devices without the recommendation of a clinician.

Luminette 2 – SAD Bright Light Therapy Glasses


PEGASI 2 – SAD Light Therapy Glasses


AYO: Premium light therapy glasses


Feel Bright Light Portable Light Therapy Device


Stress Reduction:

HeartMath + Inner Balance


Habit Modification:

Pavlok 2


Environment Modification:

TaoTronics Active Noise Cancelling Headphones


Genetic Variation Treatments: Note! Do not take these without explicit instruction from your clinician. They are contraindicated in certain circumstances!

Swanson Dr. Stephen Langer’s Russian Rejuvenator

Alternative link:

Doctor’s Best SAM-e 400 mg


Doctor’s Best SAM-e 200 mg


Nordic Naturals – Ultimate Omega 2X



Why We Sleep: Unlocking the Power of Sleep and Dreams


The Tao of Pooh


5 Love Languages


Men Are From Mars, Women Are From Venus



Jill Bolte Taylor: My Stroke of Insight (Video)


Ruled.Me: Ruling the Keto Diet and Getting in Shape


The Secret Weapon (Productivity System)