Below is a list of products and resources that may have been mentioned by Dr. Sharmat during your session.
Please note that these links may not always be up to date and the content on these pages may change. This is third party information and we accept no responsibility for the outcome of you clicking on these links. If you are not comfortable with that, then please do not click on them.
Pre-Sleep light bulb: Morning Light therapy:
Sleepy Baby LED Nursery LightThe following products produce light above the horizon in your field of view. They have not been evaluated by this practice.
Note! If you have bipolar disorder or there is a chance you may have bipolar disorder, do not use these devices without the recommendation of a clinician.
Luminette 3 – SAD Bright Light Therapy Glasses
CAREX Day-Light Classic Bright Light Therapy Lamp
Environment Modification:
Top Rated:
Best Value:
Swanson Dr. Stephen Langer’s Russian Rejuvenator
Alternative link: https://www.swansonvitamins.com/swanson-ultra-dr-stephen-langers-russian-rejuvenator-60-caps
Swanson SAMe 400 mg
Swanson SAMe 200 mg
Healthy Way SAM-e 400 mg
Nordic Naturals – Ultimate Omega 2X
Why We Sleep: Unlocking the Power of Sleep and Dreams
Men Are From Mars, Women Are From Venus
Jill Bolte Taylor: My Stroke of Insight (Video)
Ruled.Me: Ruling the Keto Diet and Getting in Shape
The Secret Weapon (Productivity System)